Using the Paleo Diet in the Treatment of Mental Illness
(Photo of a Paleo version of chicken and waffles from Mission Heirloom, one of our favorite restaurants in Berkeley, CA.) Chronic illness is one of the main reasons many people have turned to a Paleo diet and lifestyle. The Paleo diet has been effective in treating everything from eczema to multiple sclerosis and, due to such great results, people who live with mental illness are now also using it as part of their treatment plan. Mental illness affects about 61.5% of American
I Went Paleo and Now I Don't Hate Everything
There has been an article from Pop Sugar circulating called "I Went Paleo and Now I Hate Everything" that in many ways is funny, but it is also detrimental. It is funny because even people who eat Paleo can identify with the initial funky gastrointesntial problems you may have from substantially increasing your vegetable intake. Or we all laugh over the times that we have made Paleo recipes that fail horribly and taste terrible. I know the article is meant to be a joke, but a
