Mental Health Resources*:

Books:
For the person with mental illness:

 

An Unquiet Mind: A Memoir of Moods and Madness by Dr. Kay Redfield Jamison

 

 

Eating Disorders:

Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body by Dr. Michelle May M.D.

 

For the family & friends:

Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner by Julie A. Fast

 

Websites:

 

 

* This page contains affiliate links, which means if you purchase an item through my link, a portion of the sale will come back to me. This helps me to continue the work I do and bring information to you through my website. Thank you!

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